Founder and creator of Guess Who’s Coming To Cook? S. Corp. Chef O was born and raised in NYC, and has always had a love for eating delicious food and cooking. Chef O understands the difficulties and stress of coming home from a busy day to find that it may be another night of take-out, or that dinner may not be as nutritious as it should be. In the privacy of your own home, Chef O designs individualized meals in order to obtain a well-balanced nutritious meals with your health in mind. Guess Who’s Coming To Cook was created to alleviate the stress of a fast paced lifestyle to a meal you can enjoy in minutes of walking through your door. Meals that are quick and simple, and most of all nutritious.
Chef O is certified as a Personal Fitness Chef by the National Exercise and Sports Trainers Association (NESTA). Nutrition and fitness are very important to Chef O – she exercises 4-5 times per week and follow a disciplined meal plan to keep her healthy and strong. The reason: a few years ago she developed kidney stones, an overactive bladder, food allergies, in addition to seasonal allergies. It was then Chef O realized how she prepared her food and what she chose to eat did not agree with her nutritional and fitness goals. Books by Deepak Chopra and Andrew Weil increased Chef O’s interest in healthier living combining mind, body and spirituality. Chef O created a lifestyle for herself with a focus on optimal health: healthy relationships, regular exercise, fulfilling career and spiritual practice. With her new-found education in healthy cooking and preparation techniques, Guess Who’s Coming To Cook was created to improve the lives of others in her family, friends, the workplace and now you.
As a result, Chef O will continue her education at the Institute for Integrative Nutrition to become a Certified Health Counselor. IIN is the only school in the world that teaches from all the dietary perspectives: Traditional to Modern, East and West, North to South.
With an extensive background in counseling, coupled with certifications in cooking and training in fitness, its inevitable that Guess Who’s Coming To Cook is based on a great foundation for healthy cooking and compassion to design your meals to fit your lifestyle.
Certified Personal Fitness Chef - National Exercise and Sports Trainers Association (NESTA)
Food Protection Certificate - NYC Department of Health
Master of Social Work - Stony Brook University
Member:
Women Chefs & Restaurateurs – www.womenchefs.org
American Association of Drugless Practitioners – www.aadpt.org
Body Sculpt – Health Screening Committee: www.bodysculpt.org